Thursday night sangha:
Patanjali's Yoga Sutras and Hridaya Hatha Yoga
Thursday nights
7:00 - 8:45 pm EST
Join us for fellowship and shared aspiration as we explore our lived experience through the lens of yogic wisdom.
We begin with 45 minutes of Yoga Sutras study, followed by one hour of Hridaya Hatha Yoga.practice
Suggested donation $20-30
**Lindsay has guided group studies of Patanjali's Yoga Sutras since 2020. It is one of her greatest passions to explore the embodiment of this wisdom with others. She has guided the healing and heart-centered practice of Hridaya Hatha Yoga since 2016, emphasizing a continuity of awareness, presence, and meditation even as the body moves, so that our life becomes our practice.**
Client Reflections
"I had the profound privilege of studying yoga, sutras, and meditation with Lindsay, and the experience was truly transformative. Lindsay is a gifted teacher, radiating passion and warmth, with an infectious love for people and life.
Her presence embodies a beautiful energy that envelops everyone in love and welcome. I wholeheartedly recommend Lindsay to anyone seeking guidance, wisdom, and inspiration!"
-Artur A.
"Lindsay’s guidance as a yoga instructor has been wonderful. Just being in her presence brings a sense of calm. She radiates wisdom and inspires trust, showing genuine care and passion for what she does. Practicing with her is truly a nurturing experience."
-Astrid B.
"I regularly attend Lindsay's online Hridaya Hatha Yoga yoga classes, and look forward to Thursday each week because of them. Throughout my life now, I hear Lindsay's voice in my head, encouraging me to practice loving kindness, to listen to my heart and to rest in stillness so that I can respond instead of react. Her voice and her teaching are integral to my wellbeing and life enjoyment."
-Tracey G.
Guiding Star Healing Arts
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