At the core of all Coaching and Mentorship sessions I honor the following principle:
The source of change resides inside the client themself.
I believe that every person carries the capacity, wisdom, and directionality for their own healing within. It is an innate aspect of human consciousness that can be accessed by anyone at any time.
This shows up in our 1:1 sessions as:
INDIVIDUAL SESSIONS
Individual sessions last one hour and the investment is $175 USD.
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GSHA Coaching and Mentorship containers are a multi-session experience designed to identify and shift out of the unconscious patterns that keep us feeling limited and stuck.
In these containers you receive:
Investment: $550 USD/month, billed monthly for the length of your container.
Prefer to commit upfront? Pay for your full container in one payment and receive 10% off the total.
(3-month minimum container length is required for discounts..)
For more info, please email Lindsay@theguidingstar.life or book a free 30-minute consultation and see if we're a good fit for working together.

This container may be right for you if:
Book a free 30-minute consultation to see if we're a good fit for working together. I'd love to connect!
As a certified Insight Coach drawing from sixteen years of immersive study in wisdom traditions from around the world, it is my honor to support your unique path.
Having completed seventeen Hridaya ten-day silent meditation retreats and one ten-day Vipassana meditation retreat, these periods of introspection nurtured a depth of presence and connection within my own heart that has shaped my experience of life ever since.
Stabilizing in this perspective of heart-centered presence has become my continuous practice both on and off the mat.
I have guided hundreds of students in the practice of reconnecting with their inner being through the practice of Hridaya yoga. As a licensed Avatar Master since 2021, I have dedicated my life to the practice of understanding and managing consciousness and guiding others to do the same.
Offering the deeply profound and complimentary practices of Hridaya and Avatar, it is my life's work to support clients and students in going beyond their perceived limitations and moving forward with inner stability, connection, and trust.
Book a free 30-minute consultation to see if we're a good fit for working together! I'd love to connect.
Love,
Lindsay

"I met Lindsay while attending the 200 hour yoga teacher training at Sewall house in Island Falls Maine.
Her kind and gentle spirit permeates the entire room. She is one of those magical persons that you rarely encounter and it is obvious that she has been on a deep spiritual path.
Her teaching style was heart centered. I have complete trust in Lindsay’s ability to help and guide others on their life journey."
-Karen D.
"I met Lindsay when she served as one of my yoga instructors at a 200hr yoga teacher training. Lindsay's approach to teaching was gentle, compassionate and inclusive. Her understanding of yogic principles from the sutras to meditation was unmatched- it's clear she practices what she preaches. She is abundantly patient, and a terrific listener and observer, able to connect with her students on a profound level.
Lindsay's wealth of experience, her natural skill as a teacher and her authentic desire to build a more compassionate world make her a one in a million practitioner. She is the real deal. If you have been searching for a guide, you found her."
-Tracey G.
Please note: Coaching is not therapy, counseling, mental-health care, or a substitute for professional advice. If you are experiencing mental-health challenges, acute distress, or are in crisis, please seek support from a licensed mental-health professional or contact your local crisis hotline.
Guiding Star Healing Arts
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